personal growth Archives - Manifestation is My Mindset https://manifestationismymindset.com/tag/personal-growth/ Intuitive Mindset & Manifestation Coach Thu, 28 Sep 2023 19:04:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://i0.wp.com/manifestationismymindset.com/wp-content/uploads/2022/08/cropped-Moon_ll-pg-e1660771011808.png?fit=32%2C32&ssl=1 personal growth Archives - Manifestation is My Mindset https://manifestationismymindset.com/tag/personal-growth/ 32 32 209732630 Overcoming Fear: Harness Manifestation and Embrace Life’s Messiness https://manifestationismymindset.com/overcoming-fear/ https://manifestationismymindset.com/overcoming-fear/#respond Thu, 28 Sep 2023 18:25:27 +0000 https://manifestationismymindset.com/?p=294 I know it’s been a while since I have blogged, hence not overcoming fear. And that isn’t always a good thing with a new blog or business. My initial goal …

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I know it’s been a while since I have blogged, hence not overcoming fear. And that isn’t always a good thing with a new blog or business. My initial goal was, and still is, to share my manifestation tips and even struggles with you.

But in April, my life completely fell apart.

I questioned everything about what I thought I knew about, well, everything.

And the last thing I wanted to do was talk about it or share it with others. Sometimes, I can be really bad about that.

And just when I thought I was going to be okay, it fell apart again. And again, and again. As a matter of fact, I’m still reeling.

But I’ve been working on a book about manifestation, and as a matter of fact it is very close to being ready.

I also suffered loss. And loss after loss.

I handle/ own my own cat sanctuary, all on my own out of my own pocket to help our neighborhood cats that can’t find homes and have no other choice. We suffered some predator attacks. After thinking we had it all under control, it happened again. One of those deaths was the death of a 20-year-old cat who was feral until just a few years ago. She still went feral if you tried putting her inside, and she would not go to anyone but my husband or me. But, over the years, she learned to trust us. They have their safe spots, barns and buildings, but she loved being outside.

And I felt like I had failed her completely.

Along with an indoor cat who very suddenly and unexpectedly died after being rushed to an emergency hospital for uncontrollable seizures. And then, my aunt died. Young, only 7 years older than me and more like a sister.

I share some of this my book.

Let me tell you, in the deep dark stages of grief when you question everything and you start searching for answers, it may not be the best time to share yourself with others. Or at least it didn’t feel like it was to me.  

And sometimes, those answers don’t come. Sometimes there comes a time you stop searching and have to start living, day by day, moment by moment.

I had to ask myself those 3 most important questions. And sometimes, I still didn’t have answers to those questions. All I thought was: There are no guarantees in life. What if manifestation is a bunch of woo-woo? Or what if my fears and uncertainties cause a lot of bad but certainly no good? Good certainly wasn’t happening for me. How can I possibly help others? I can barely get my own life figured out.

Thank you, Hal Elrod, for putting some of those journaling prompts into perspective for me so I can at least get it down on paper and out of my body. Because boy was my body feeling it.

Let me be clear: I don’t believe manifestation is some simple secret formula where you just think, believe, and feel something strongly enough, and it magically appears in your life. It’s far from a linear path, and it’s a deeply personal journey for each individual.

However, within this intricate journey, there are fundamental principles, akin to the laws of the universe, that can guide us. Among the many facets, two major hurdles are often limiting beliefs and fears. Manifestation isn’t solely about wishing for something and watching it materialize. It’s about aligning your thoughts, energies, emotions, beliefs, and actions to become the best version of yourself and live your most fulfilling life.

That’s my goal with this blog, my coaching business, and my products. To help others with this alignment and this mindset.

But I definitely wasn’t living that path.

And I knew, little by little, life is short and it was time to do what I can to help others. Because we may not be promised tomorrow, but we are promised the moment we are in right now because we are in it.

And we shouldn’t let anything hold us back. Fears, lack of confidence, limiting beliefs, or even perceived lack of knowledge.

And I’ve done that for too long. I have written books, pieces of books. Workbooks and journals and even a quick course that I wanted to use to help others. And I kept being held back because of fear.

And when I say kept holding back I mean years and years and years of creating these things and holding myself back.

Fear of what? I didn’t even know. Judgment? Ridicule? Shame even? I’m not really sure, as I didn’t really feel these things. I am introverted and have a fear of being seen. Which I can’t really understand but that’s the way I am.

Also fear of putting it all out there and nothing happening, which has happened to me before. Hence the fear.

The Funny Thing About Fear

But that’s the funny thing about fear. It can be a powerful force that keeps us from realizing our full potential. It can stop us from sharing our gifts, our knowledge, and our experiences with the world. It can make us doubt ourselves and our abilities.

I’ve come to realize that fear is just a feeling, and feelings can be managed. It’s okay to have doubts and insecurities; they’re part of being human. The key is not to let them paralyze you.

In the depths of my grief, I found the strength to face my fears and insecurities head-on. I channeled my pain and loss into something positive—my upcoming book on manifestation. It’s a culmination of years of learning, growing, and yes, overcoming fear.

I’ve learned that it’s okay to be an introvert and still put myself out there. It’s okay to fear judgment or ridicule, but it’s not okay to let that fear control my actions. It’s okay to even have a comfort zone and even find security there, but it’s not okay to keep myself small. Even if I may still occasional do it.

overcoming fear, comfort zone

So, here I am, sharing my story with you today, even though it’s not all rainbows and sunshine. Life is messy, and sometimes, we need to embrace the mess to find the beauty within it.

I’m here to tell you that you don’t have to let fear hold you back any longer. You have the ability to change your mindset, overcome obstacles, and manifest your dreams. I hope you’ll join me on this journey of self-discovery and empowerment.

Now that we’ve discussed the importance of embracing life’s messiness and overcoming fear, let’s explore some practical steps you can take to harness the power of manifestation and move towards your dreams.
Acknowledge and Accept Emotions:

Life can throw unexpected challenges and losses our way, and it’s essential to acknowledge the emotions that come with them. Whether it’s grief, fear, or doubt, allow yourself to feel these emotions without judgment. Feeling these emotions is the first step to healing and moving forward.

Challenge Fear as a Limiting Belief:

Fear can be a powerful force that holds us back from pursuing our goals and sharing our talents. It’s crucial to recognize that fear is just a feeling, and it can be managed. Challenge fear as a limiting belief by questioning its validity. What evidence do you have that your fear will come true? Often, you’ll find that fear is based on unfounded assumptions.

Take Small Steps Towards Your Goals:

Overcoming fear and embracing life’s messiness is a journey, not an overnight transformation. Take small, manageable steps toward your goals, even if these steps feel outside your comfort zone. By gradually expanding your boundaries, you can build confidence and resilience over time. Remember, it’s the small steps that often lead to significant breakthroughs on the path to manifesting your dreams.

Stay tuned for more posts on manifestation, self-care, and personal growth. Remember, life is short, and we owe it to ourselves to make the most of every moment.

Thank you for being part of this journey with me!

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Embrace the Dance of Masculine and Feminine Energies for Inspired Goal Setting https://manifestationismymindset.com/masculine-and-feminine-energies/ https://manifestationismymindset.com/masculine-and-feminine-energies/#respond Mon, 22 May 2023 03:04:29 +0000 https://manifestationismymindset.com/?p=200 It’s Time to Reclaim Your Balance We’ve got to have a real talk about the forces that shape our lives—the masculine and feminine energies. Society has conditioned us to prioritize …

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It’s Time to Reclaim Your Balance

We’ve got to have a real talk about the forces that shape our lives—the masculine and feminine energies. Society has conditioned us to prioritize the go-getter, action-oriented masculine energy while sidelining the nurturing and creative feminine energy.

But guess what? It’s time to hit the reset button and restore harmony. It’s time to honor that incredible creative force within each and every one of us.

Introducing the Dance: Exploring Masculine and Feminine Energies

In my quest for personal growth, I stumbled upon an amazing post that beautifully breaks down the differences between masculine and feminine energy. If you’re curious, I highly recommend giving it a read at www.pausemeditation.org.

Finding Balance: A Personal Journey

On my own journey, I had a profound realization. Relying solely on action planning was draining the vitality from my life. My once-vibrant imagination was withering, and something had to change—fast.

That’s when it hit me—I needed to embrace the feminine energy, tap into my intuition, and loosen my grip on control. It was a wild ride, but in that surrender, I discovered a sense of liberation I had never experienced before.

Igniting Your Wholeness: Embracing the Dance

Now it’s your turn to find your own balance between the masculine and feminine energies. Embrace action, but also remember to nourish your soul and allow your creativity to flow freely. Connect with your intuition, trust your inner guidance, and witness the unfolding of new possibilities.

A Journey of Self-Discovery and Self-Love

This is a journey of self-discovery and self-love. Once you start dancing with both energies, life takes on a whole new dimension. You’ll feel more aligned, more fulfilled, and more in tune with your true essence.

Closing: Keep Rockin’ and Embrace the Beauty of Balance!

So take a deep breath, my fellow seeker of balance. Embrace the dance of masculine and feminine energies within you. Reclaim your wholeness, honor your creative force, and witness the magic of life unfold.

You’ve got this! Let your feminine energy shine bright and ignite the world with your unique spark.

Keep rockin’ and embracing the beauty of balance!

Read more about my unconventional SMART Goals here: https://manifestationismymindset.com/smart-goals/

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Discover Your Life Purpose (in 5 Fun but Easy Steps) https://manifestationismymindset.com/life-purpose/ https://manifestationismymindset.com/life-purpose/#respond Sun, 21 Aug 2022 21:17:22 +0000 https://manifestationismymindset.com/?p=57 You roll out of bed again, after hitting snooze for the umpteenth time, and wonder why bother. Another day, but not much of a dollar. Can’t stick to your exercise …

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You roll out of bed again, after hitting snooze for the umpteenth time, and wonder why bother.

Another day, but not much of a dollar. Can’t stick to your exercise plan or your money goals, and your relationship has more rocks than an icy margarita.

sam-hojati-pb7oJwtNVU4-unsplash

Speaking of margaritas, is that the only thing you’re looking forward to at the end of the day?

What is the purpose of it all, anyway?

The hardest question you may ask yourself is what your purpose is for life. But if you are asking yourself this question, stop first to celebrate and give yourself a pat on the back!

Many people go through life without even questioning that they have a purpose. Their purpose may be to get through their day, get to Friday so they can party all weekend, or just get up on time to get their kids to school and have a little bit of time for themselves.

But if you have been contemplating your life purpose, you may be feeling low. That’s normal, because you may be feeling the “not enough” syndrome.

So here are 5 fun but easy steps to discover your life purpose and get you out of that “not enough” feeling.

3 Most Important Questions to Ask Yourself

The Power of Choice

“The greatest power we have is the power of choice. It is an actual fact, that if you have been groping under unhappiness, you can choose to be joyous instead. And, by effort, lift yourself into joy. If you tend to be fearful, you can overcome that misery by choosing to have courage. The whole trend and quality of anyone’s life is determined by the choices that are made.”

Norman Vincent Peale.

The most important activity of your mind is choice.

By making a choice, you are proclaiming your desires to your subconscious mind.

If you’re choosing to be upset over something, you’re letting your subconscious mind know that you want to be upset. And believe me, it will then show you all kinds of ways in which you can be upset.

It’s something called Reticular Activating System, and if you haven’t heard of it, I highly recommend you learn more.

Even if later, you aren’t upset and you “tell yourself” that you do not want to be upset and it is not your goal, if that is your overall feeling and vibration, your subconscious mind is going to continue to believe that you are desiring the energy you normally choose, which is to be upset.

Your subconscious mind is 7/8th of your mind, and your conscious is 1/8th.

Once your subconscious gets to know your desires, it’s going to do everything that it can to manifest those desires into your life. That’s why it’s so important to make conscious choices and decisions on what you really want to feel.

It doesn’t mean hiding your emotions, but honoring them and letting them go.          

The choices you make can actually be the driving force behind the creation of your goals and desires.

Indecision, on the other hand, creates frustration and anxiety, and can also confuse the subconscious mind about what you want.

Be careful that you don’t let others make your choices for you, or choices that you think are “correct”, even if it means going against your authenticity. What is right for someone else might not be right for you. If you are truly open to knowing who you are as a person, it’s much easier to live according to your true desires, purposes and aptitudes.

The Power of Authenticity

What is your authenticity?

What interests you?

If you don’t understand yourself, indecision creeps in, and you can be easily led by others. And, like a hamster wheel, your subconscious will continue giving you what you don’t truly want. 

If you’re not following your truth and what is authentic to you, you will never feel good. Your vibration will stay low.

That’s why it’s important to be true to yourself, and to understand your interests.

Here are some questions you can ask yourself:

What do I love to do?

Why?

How can I integrate this into my daily life?

What makes me feel good?

What inspires me to move ahead, no matter what obstacle I face?

Once you understand your interests, make a point to do them as often as possible. If you love to read a good fiction book (like I do), make a point to read every day. Find time for that self-care.

And don’t feel guilty about it!

That doesn’t mean binge watching TV every single day for 8 hours. Or drinking an entire bottle of wine daily. But it does mean not feeling guilty if you made that choice one time this month.

What is it that you love to do that, when you do it, time passes so seamlessly?

Once you have the answer to these questions, move on to the next step.

The Most Important Question

The most important question I have ever seen asked was a question from Lara Casey  and it was: “Where do you want to be when you are 80?”

And basically, is what you are doing now putting you a step closer to that goal?

I wrote more about it here.

I realized that some of the things I thought I wanted to do with my life weren’t that important to me, and they weren’t putting me closer to my goal of where I want to be when I’m 80.

You may think about your life plan and your future, the goals you think you want to do. I mean, exercising is definitely a good choice for being healthy when you’re 80.

But goals are just goals and don’t always lead up to a life purpose other than to make you feel fulfilled.

So, what are your needs in life so that, when you are 80, you feel like you lived your purpose? Mine is to feel love, accepted, and fulfilled. Ask yourself those questions, what you truly need in life, are you getting those and if not, what you can do to get those?

I know that to feel love, I have to embody love. To feel fulfilled, there are certain things to do in life, such as helping others, loving others completely even if I don’t like them, and being creative and doing fun things in my life. Those are just a few examples, but once you figure out what you actually need to have a fulfilling life and where you want to be when you are 80, you can craft your purpose around those goals.

Create a Mission Statement

Look over your list and see if there is a recurring theme. Maybe it’s a certain idea that keeps coming up, or a desire to write a book, start a business, raise your kids, volunteer for a project that’s been on your mind. Whatever it is, try to identify the central theme of the things you love to do and put them in a short statement.

This will be your “Mission Statement”.

I wanted to be a writer since I was nine years old. And when I was about 18, I did start writing, then I’d stop, and then I’d start again. I finally did publish 8 novels, and felt like that was my life purpose.

Then, I suffered severe burnout. Working a full-time trauma-infused job in prosecution, writing (sometimes about trauma) in my fiction novels, I had a serious setback.

But it was also the biggest and best transformation of my life. It was when I answered the question of “Where do I want to be when I’m 80?”

Realize that we don’t always have just one purpose in life. Your purpose does not have to be huge and impactful. Your purpose may to just be a good person in life, and that is fantastic!

Here is my mission statement:

“I embody my higher self by living a life of love, integrity, growth, compassion, and authenticity.”

Align Your Life with Your Mission Statement

(or Embody Your Mission Statement)

Now that I have a mission statement, if I’m feeling low, I review it and think about where I might be ignoring those parts of me. Am I being authentic to myself? And I growing? And I putting love into everything I do?

What triggered me to make me feel so low? Why? This is a good opportunity to really dig deep into yourself, and embodying your authenticity.

If I encounter someone rude at the post office, I show compassion, because that’s just who I am and I know if I don’t embody that, I won’t feel full or free. I will constantly second-guess and doubt myself. And I definitely won’t feel fulfilled.

Now that you have your mission statement, map your path to your ultimate purpose. Implement changes that help to align your daily life with your underlying purpose.

By making these little changes in your lifestyle, it will get easier and easier to live out this mission every day. Becoming aware and intentional of this mission statement of your life, you will find your vibration getting and even staying higher, and you will find more enthusiasm as you go about your day.

If you find that you love nature, make a point to go outside in nature every day. Plan a camping trip, or even an outing with your children. Make a point to walk outside every single day.

If you discover that you love helping those in need, volunteer for your community, offer a smile to those who are sad, or find something you can do for someone that will fill you up.

Life has plenty of ways it can decrease our energy or take away our cup of fulfillment, so find meaningful ways on a daily basis to fill that cup.

Here’s another post about aligning your life with your mission statement.

Living Your Authentic Life

I believe anyone’s biggest purpose is to live your best life. Whether or not you believe you have a purpose, living your best life can only be done when you are living it authentically. By following the steps above, you are well on your way to discovering and living your purpose and thus, your authenticity.

If you hit bumps along the way, remember your mission statement. Memorize it. Write it out every day. And question the decisions you make to see if they line up to your mission statement.

You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously.

Steve Maraboli

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